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Fig / Anjeer Special Jumbo Quality 200gm

(8 customer reviews)

Original price was: ₹650.00.Current price is: ₹527.00.

Fig Jumbo, offered by Dry Fruits Home, is a premium variety of dried figs known for their large size and exceptional taste

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SKU: 1115-2 Categories: , Tags: , , , ,


Figs, commonly known as “anjeer” in some regions, are nutrient-dense fruits with a variety of health benefits. Here’s an overview of figs and their potential health advantages:

Nutritional Composition:

  1. Dietary Fiber: Figs are an excellent source of dietary fiber, both soluble and insoluble. Fiber promotes digestive health, helps prevent constipation, and supports regular bowel movements.
  2. Natural Sugars: Figs contain natural sugars, including glucose, fructose, and sucrose, providing a quick and easily digestible source of energy.
  3. Vitamins and Minerals: Figs contain various vitamins and minerals, including vitamin A, vitamin K, potassium, magnesium, zinc, copper, manganese, and iron.
  4. Antioxidants: Figs are rich in antioxidants, such as polyphenols and flavonoids. Antioxidants help neutralize free radicals, reducing oxidative stress and inflammation.

Potential Health Benefits:

  1. Digestive Health: The high fiber content in figs promotes healthy digestion. Fiber adds bulk to the stool, aids in preventing constipation, and supports a healthy gut environment.
  2. Weight Management: The fiber in figs contributes to a feeling of fullness, potentially aiding in weight management by reducing overall calorie intake.
  3. Heart Health: The potassium content in figs may contribute to heart health by helping to regulate blood pressure. Additionally, the fiber and antioxidants in figs may contribute to cardiovascular well-being.
  4. Blood Sugar Control: Figs have a moderate glycemic index and may help regulate blood sugar levels. The fiber in figs can slow down the absorption of sugars, contributing to better blood sugar control.
  5. Bone Health: Figs contain minerals like calcium, phosphorus, and magnesium, which are important for bone health and the prevention of osteoporosis.
  6. Iron Absorption: While the iron content in figs may not be exceptionally high, the type of iron present is easily absorbed by the body, making figs a potential dietary addition for individuals with iron-deficiency anemia.
  7. Anti-Inflammatory Effects: The antioxidants in figs have anti-inflammatory properties, which may contribute to the management of inflammatory conditions.

Culinary Uses:

Figs can be enjoyed in various culinary ways:

  • Fresh: Eat them fresh as a snack or add them to salads for a sweet and nutritious touch.
  • Dried: Dried figs are commonly available and can be added to trail mixes, oatmeal, or used in baking.
  • Preserves and Jams: Make fig preserves or jams to spread on toast or use as a sweetener in recipes.
  • Smoothies: Blend fresh or dried figs into smoothies for added sweetness and nutritional benefits.


While figs offer numerous health benefits, it’s important to be mindful of portion sizes. Dried figs, in particular, are calorie-dense due to their concentrated sugars. Additionally, if you have specific health conditions or concerns, it’s advisable to consult with a healthcare professional or a registered dietitian for personalized guidance based on your individual needs and health status.

Fig / Anjeer Special Jumbo Quality 200gm was last modified: January 21st, 2024 by admin
Additional information

Additional information

Weight 0.2 kg


Reviews (8)

8 reviews for Fig / Anjeer Special Jumbo Quality 200gm

  1. Riya (verified owner)

    The ability to save favorite dry fruits in a wishlist for future reference is convenient.

    1 product
  2. Vikas (verified owner)

    Very well worth the money.

    1 product
  3. Vishnu (verified owner)

    The option to leave a review on social media directly from the website is convenient.

    1 product
  4. Sachin (verified owner)

    The inclusion of nutritional tips on the website is informative.

    1 product
  5. Rahul (verified owner)

    The online store’s layout is visually appealing and easy to navigate.

    1 product
  6. Shikha (verified owner)

    The recommended products section is curated well; I discovered some new favorites.

    1 product
  7. Sonam (verified owner)

    The packaging included a personal touch, making it feel like a special delivery.

    1 product
  8. Swati (verified owner)

    The ‘new arrivals’ section keeps things exciting; I enjoy trying different varieties.

    1 product

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