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Dried Blackberry 500gm Original price was: ₹1,500.00.Current price is: ₹1,199.00.

Dried Blackberry 250gms

(8 customer reviews)

Original price was: ₹750.00.Current price is: ₹545.00.

Premium quality Dried blueberry

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Description

Description

Blackberries, scientifically known as Rubus fruticosus, are delicious and nutrient-rich berries that belong to the Rubus genus. These dark purple to black colored berries are not only a treat for the taste buds but also offer a wide range of health benefits. Here’s a detailed overview of the health benefits of blackberries:

  1. Rich in Nutrients: Blackberries are packed with essential nutrients like vitamins C, K, and A. They also contain minerals like manganese and potassium, as well as dietary fiber, which contributes to overall health and well-being.
  2. Antioxidant Powerhouse: Blackberries are loaded with antioxidants like anthocyanins, quercetin, and vitamin C. These antioxidants help protect cells from oxidative stress caused by free radicals, reducing the risk of chronic diseases like heart disease and cancer.
  3. Heart Health: The high fiber content of blackberries supports heart health by helping to reduce cholesterol levels. Potassium, present in blackberries, also helps regulate blood pressure, further supporting cardiovascular health.
  4. Boosts Immunity: The vitamin C in blackberries is known for its immune-boosting properties. It strengthens the immune system, making the body better equipped to fight off infections.
  5. Digestive Health: The dietary fiber in blackberries aids in digestion and promotes a healthy gut. Fiber supports regular bowel movements and helps prevent constipation.
  6. Skin Health: Antioxidants like vitamin C in blackberries are beneficial for skin health. They help combat oxidative damage, promoting healthy skin and potentially delaying signs of aging.
  7. Brain Health: The antioxidants and polyphenols found in blackberries may contribute to brain health by reducing oxidative stress and inflammation, which are associated with cognitive decline.
  8. Bone Health: Blackberries contain vitamin K, which plays a crucial role in bone health by aiding in calcium absorption and contributing to bone mineralization.
  9. Weight Management: The fiber content in blackberries can help with weight management by promoting a feeling of fullness and reducing overeating.
  10. Cancer Prevention: Some studies suggest that the anthocyanins in blackberries may have anti-cancer properties by inhibiting the growth of cancer cells and promoting their death.
  11. Eye Health: The antioxidants in blackberries, particularly lutein and zeaxanthin, are beneficial for eye health. They may help protect the eyes from harmful light and reduce the risk of age-related macular degeneration.
  12. Diabetes Management: The fiber in blackberries can help regulate blood sugar levels and prevent rapid spikes, making them a suitable option for people with diabetes.
  13. Anti-Inflammatory Properties: Blackberries contain compounds with potential anti-inflammatory effects, which can help manage chronic inflammatory conditions.

To enjoy the maximum health benefits of blackberries, it’s best to include them as part of a balanced and varied diet. You can consume them fresh, frozen, or in smoothies, yogurt, desserts, or salads. However, as with any food, it’s important to consume blackberries in moderation as part of a well-rounded diet.

Dried Blackberry 250gms was last modified: November 14th, 2023 by admin
Additional information

Additional information

Brand

Weight

250gm

Reviews (8)

8 reviews for Dried Blackberry 250gms

  1. Akshay (verified owner)

    The online store’s transparency about sourcing practices builds trust.

    1 product
  2. Arjun (verified owner)

    I appreciated the discounts and promotions available on the online store.

    1 product
  3. Ananya (verified owner)

    Email notifications about my order were informative and kept me in the loop.

    1 product
  4. Ravi (verified owner)

    The return policy is fair and easy to navigate.

    1 product
  5. Kritika (verified owner)

    Providing nutritional information for each product is a helpful feature.

    1 product
  6. Bhavna (verified owner)

    The inclusion of a recipe booklet with my order was a pleasant surprise.

    1 product
  7. Vikram (verified owner)

    The option to leave a review on social media directly from the website is convenient.

    1 product
  8. Suman (verified owner)

    The loyalty program offers are a nice way to encourage repeat purchases.

    1 product

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Shipping & Delivery

At dryfruitshome.com we are committed to delivering your order accurately, in good condition, and always on time promised by our customer care executive on website or mobile.Each order would be shipped only to a single destination address specified at the time of payment for that order. We make our best efforts to ensure that each item in your order is shipped out on the same day of the order date.