Dates contains calcium, sulphur, iron, potassium, phosphorus, manganese, coppor, magnesium, volatile oils, vitamin B6 & other Vitamins, folic acid, proteins, sugar, and are rich in natural fibers which contribute to a healthy body and mind. Hence consumption of dates has a great benefit which are as follows:
Modern Medicine has shown that they are effective in preventing abdominal cancer..
The wide variety of nutritious elements in date makes it hunger-resistive and reduces food consumption.
Eating dates eases the pain of childbirth, helps produce milk for nursing mothers and also prevent blood loss after childbirth.
Calcium is important for strong bones and dates are rich in calcium.
Dates contain an antidotal potency which restrains and kills the growth of intestinal worms and other parasites.
The roughage provided by dates stimulates sluggish bowls. Dates should be immersed in water at night and taken after making them into fine syrup the next morning to secure laxative effect.
Dates are important in maintaining good vision and are effective in guarding against night-blindness.
Dates mixed with milk and honey can be used as a tonic for the treatment of sexual disturbances for both sexes ans also strengthens the body and raises its energy levels.
Remedy for Liver and Inflammations
Dates provide a best remedy for Lever and purge it from toxins. Breaking fast with dates is once of the most magnificent of natural remedies for the maintenance and purging the lever from accumulated toxins
In the form of an infusion, decoction, syrup or paste, is administered as a treatment for sore throat, colds, bronchial catarrh. it is taken to relieve fever, cystisis, gonorrhea, edema, liver and abdominal troubles.